Eat healthy -- your kids are watching

ScienceDaily (May 30, 2012) ? If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State University study.

The study, which appears in a recent issue of the American Journal of Clinical Nutrition, is one of a few that focuses on the eating habits of low-income families. The results demonstrate that the mothers who led by example and persuaded, rather than ordered, their kids to eat their vegetables had kids with healthier diets, said Sharon Hoerr, MSU professor of food science and human nutrition.

"Mothers should stop forcing or restricting their kids' eating," she said. "They'd be better off providing a healthy food environment, adopting balanced eating habits themselves and covertly controlling their children's diet quality by not bringing less healthy foods into the house."

Overtly restricting certain foods from a child when others are eating them at mealtimes can lead to unhealthy eating, she added.

Additional parental tips include maintaining regular meal and snack times, offering smaller portions of healthy foods and allowing the children to decide how much they will eat. And what about kids who'd rather play with their food or consume only junk food?

"With picky eaters, it's best to coax and encourage them to eat rather than yell at them," Hoerr said. "Other ways to get them interested in having a balanced diet is to take them to the grocery store or garden, and help them select new foods to taste as well as allow them to help cook at home."

In continuing this research, Hoerr hopes to develop home-based and interactive educational materials for parents who want to encourage healthful eating.

Additional MSU researchers contributing to this study include Megumi Murashima, doctoral student, and Stan Kaplowitz, sociologist. Part of Hoerr's research is funded by MSU's AgBioResearch.

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The above story is reprinted from materials provided by Michigan State University.

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Journal Reference:

1. M. Murashima, S. L. Hoerr, S. O. Hughes, S. A. Kaplowitz. Feeding behaviors of low-income mothers: directive control relates to a lower BMI in children, and a nondirective control relates to a healthier diet in preschoolers1,3. American Journal of Clinical Nutrition, 2012; 95 (5): 1031 DOI: 10.3945/ajcn.111.024257

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

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Video: Campus debit cards pose risks

Nearly 900 colleges have a debit card arrangement with a financial institution ? it?s a service that can be convenient, but that also comes with the possibility of fees. NBC?s Rehema Ellis reports.

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Do I Really Need a Licensed Electrician? - IdeaMarketers.com

When you are doing home repair projects, sometimes it can be tempting just to hire a handyman or even to try to do the work yourself. After all, there are always general purpose "helpers" out there who advertise on the Internet, who put up signs or who you might hear about through word of mouth. These handymen often offer to do work at relatively low prices and you may think that this is a great deal and a good idea. In reality, however, when it comes to home improvement work, you generally get what you pay for. This means that if you want electrical work done right and done safely, you will need to hire a licensed electrician.

Why Do You Need a Licensed Electrician in Houston?

There are a number of different reasons why you need a licensed electrician in Houston, some of which are obvious and others of which may not be immediately readily apparent but which are just as important. For example, some of the reasons why you need a licensed electrician Houston include the following:

• Only a licensed electrician can be insured and bonded.

Insured mans that the electrician is insured against any potential injury he may experience on your property (i.e. he has worker's compensation insurance) and, in many cases, that the electrician is also insured against any damage that he may cause to your home through the electrical work performed. Bonded means that the electrician has a surety bond, which is a special kind of insurance policy that protects you if the electrician doesn't do his job.

Having a licensed, insured and bonded electrician protects you from potentially being sued by an unscrupulous individual who is doing work on your home, and protects you from financial loss that might be caused by such an individual. An unlicensed person doing electrical work will be neither insured nor bonded in most cases, since he is not in compliance with the laws on licensing.

• A licensed electrician can ensure code compliance in Houston, TX.

For certain types of installation and work performed on your home, the code requirements stipulate that a licensed electrician should perform the installation. Even when code does not require that the electrical work be performed by a licensed electrician, there are still provisions of both national and local electrical codes that must be complied with. A licensed electrician will be in the best position to ensure that you comply with all of these legal requirements.

• A licensed electriciancan help keep your family safe

Having electrical work done by an unlicensed professional is a sure recipe for disaster. Many things can go wrong with electrical wires, ranging from shorts or overloaded circuits to serious problems that can cause a fire in your home. You do not want to take any risks with the safety of your family or the security of your property. As such, contacting only a licensed electricianis the smartest decision you can make to ensure you are making the safe choice.

Keywords: Licensed Electrician, electrician in Houston TX, electrical contractors Houston

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Commercial Loan Firm Offers Financing For Retail Properties ...

Posted by admin on May 30, 2012
Uncategorized

Clopton Capital, a secondary market commercial property bank which supplies commercial loans for income-generating properties nationwide, is proclaiming the enlargement and addition of loan options for owners and operators of retail properties nationwide. The real estate capital firm is currently seeking funding chances for the acquisition, refinance, or construction of anchored and un-anchored retail properties and malls found throughout the country. The best way to find out more info about this programme is to contact the company without delay. Clopton Capital ranks as one of the most active and dynamic commercial real estate finance firms providing lending options countrywide for income-producing properties. Offering commercial mortgages, construction loans, bridge loans, and CMBS loans to borrowers for a diverse range of property types and possession structures, Clopton Capital has the capacity to meet just about any lending needs of property owners and managers.

Tags: mortgages

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Popular Ways To Advertise Your Business Online | BetterNetworker ...

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A Look at some popular and effective ways to advertise your business online and a great way that you can get paid just to advertise

Did you know that Online Advertising is a Trillion Dollar industry?

Google alone makes billions of dollars of profit and last year made over 2.7 Billion dollars in profits!

Advertising online in some form is of course essential if you have an online business and even if your business is based offline it can be a great way to reach out to more potential customers and prospects.

There are many ways to advertise your business online some are Free, which is great especially when you are starting out and there are of course many paid methods.

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Some of the most popular methods of online advertising are

Google PPC ( Pay per click)

?Facebook Marketing

?Facebook PPC (pay per click)

?Video Marketing

?Solo ads

?Email Marketing

?Article Marketing

?Blogging

?Banner Advertising

Twitter Marketing

?Classifieds

All of the above can be very effective when done correctly, but they can also be expensive or very time consuming.

For instance, Email marketing is not as effective and simple as it used to be thanks to many of the ISP (Internet Service Providers) increasing the strength of their spam filters, the deliver ability of you emails is not guaranteed. One way of ensuring better deliverability is too you a good email marketing service such as Aweber or Getresponse and make sure you use the double opt-in option, which makes the subscriber confirm that they want to receive you offers and emails so there is much less chance they will cry SPAM!

Some people use Traffic Exchanges to advertise their sites and affiliate offers, but personally I have found this to be a wast of my time and effort. I tried a few traffic exchange sites when I first started out online, but quickly realized that everybody is SELLING and Nobody is interested in Buying or looking to sign up for your offers.

Even paid options in Traffic exchanges got me very poor results and in my opinion all that time surfing and clicking could be spent on far more profitable activities. Plus you run the risk of having your attention diverted by all these shiny new offers that promise you a Magic Bullet that will guarantee you success online. If you are new to online marketing then it is so easy to go after one product or offer after another that promise you the world. In reality you end up succeeding at nothing and worse off than when you started!

If you have a limited budged you would be far better off to spend your time on the Social Network sites such as Facebook, Google, Pinterest etc. and start building relationships with people that are involved in Network Marketing, Online Marketing and any other Niches that you are involved with. Join groups that are relevant your business and interests and try to connect with at least 3 to 5 new people a day. If you go about this the right way you will be able to develop targeted and quality leads for your business.

Another very popular form of advertising that is used by all types of businesses from Multi-Billion Dollar companies to affiliate marketers and every one in between is Banner Advertising.

You can see these brightly coloured, eye catching adverts on nearly every web-page you visit. You may even have some of these Banner Adverts on your own website or Blog.

These type of adverts look great and can make a website more attractive and interesting. They are clickable allowing the person that clicks to be taken to your desired web-page which could be a sales page or better still a capture page where you can get their name, email address and possibly their phone number too.

The only drawback with banner adverts is that they can take a lot of impressions (views) before they are clicked upon so they really only perform well on websites with high traffic but not so well if they are on a blog or website that is fairly new and doesn't get a high volume of traffic.

For best performance they also need to Contextually and Geographically Targeted which means they should be displayed on websites in the correct niche and in the area of the world that relates to your business. This can be global if your business is online, but if you only have customers in a certain country or city then you will only want your ads to display on relevant websites in those Areas.

Banner advertising can also be very expensive if you want to pay to have your ads displayed on highly trafficed sites, so this is not always an option for people starting out who may have a limited budget.

Most of the advertising methods I use are free or cost very little, I mainly use the Social Networking sites Facebook and Twitter, blogging, and article marketing and sharing my content the Better Networker sites. In addition I have recently found a company called Banners Broker that actually pays me to advertise with them

Yes.. you read that correctly and it may sound strange and a little unbelievable but they really do!

I get my banner adverts placed on targeted and highly trafficked websites and I make a passive income even if no one joins my primary business or buys my offers I still make an Income from the advertising that I have bought. To me this is an absolute no brainer and a win win situation.

I have to admit that it sounds a little too good to be true, but I did my due diligence and found nothing but positive reports and praise for this company. Now I have experienced the positive results for myself I have no hesitation whatsoever in recommending this as a way to advertise your business and create an additional stream of income.

Please Click this link to find out more by watching the Free presentation

I am not going to venture into more detail here I will leave that for another article in which I will review this company.

You will find some excellent ways to advertise and build your business if you watch these

Free Building on a budget Videos by Mike Dillard

Wishing You Success With Your? Online Advertising

Sarah

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I really appreciate your votes, shares and comments!

Come and visit my blog @? www.sarahwainwrightonline.com

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RIM may cut 2,000-plus jobs within two weeks

RIM's current chief Thorsten Heins has had to make some tough decisions in the first few months of his tenure -- and he could be making some particularly difficult choices about trimming the rank and file within the next two weeks. Assuming we take the claims of several contacts for Canada's The Globe and Mail at face value, "at least" 2,000 jobs are being cut on or before June 1st. The numbers could climb higher at that: Reuters is bracing for as many as 6,000 layoffs, and has described an unhappy routine of "Goodbye Thursdays" where more recent hires are let go. RIM has turned down comment on what it calls "rumors and speculation," and we'd hope for the sake of those possibly affected that it's not true. Having said this, it's hard not to imagine Heins wanting to streamline the BlackBerry maker as much as possible to adapt to shrinking market share and keep the company afloat until BlackBerry 10 potentially spurs a revival.

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Video: Is suspect in Etan Patz murder sane?

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Home fitness equipment ? The advantages a Your home Trampoline

As an upcoming physical instructor, I?ve learned stomach muscles will better importance from physical raspberry ketones while examining for great degree, but further so considering the involvement with the help of my young people. And when you?re getting started age would are a true excuse to prevent them.

It does not matter an individual?s grounds for choosing to do physical wellness and fitness programs, choosing to accomplish this is at all times a wise course of action. Age alone is just not a reduction for well being activities. Another standard of every fitness training curriculum is freedom which is about the pain attributable to the important joints motion.

"Most exist trainers are known for general well being only while Global?s exercise program includes 30 exceptionally qualified authorities from every last fitness-related arena," argued cultured Vice Pres. Yvonne Castillo. ) Generate a Visualization Aboard that gives you images of this Biggest Dreams. This might be all offered with a fraction with the cost if you have a personal coach would charge who?s limited throughout knowledge for you to only the field with expertise. For those interested in build muscular, you may have at least diet pill calories seeing that you?re at present consuming, and possibly more. I see every kind, it?s simply, what can make my activity so nice. Avocado, coconut not to mention salmon almost all pack consumption of calories and nutrients that your choice of body really needs for making muscle.

Aqua aerobics isn?t only ideal regarding injured people plus the elderly; expectant women and heavy individuals raspberry ketone benefit through its low-impact though high-resistance character. While you?re starting from a exercise routine and you?re being in accordance with your teaching, this certainly is the time as soon as you will create a good physical fitness base not to mention positive behaviors. Low to come back pain is actually frustrating and every so often debilitating. Then again, prevention is vital in assisting you to avoid decreased back soreness and accident. Yoga is recognized to be some sort of Hindu self-control or method of activities that market control along with relaxation for the mind and body. A number of people process yoga for the purpose of various motives. Your challenge could be to research such choices and even pick one you can maintain after some time. For anybody who is looking to misplace some unwanted weight or improve your fitness, a workout club is a superb idea.

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NJ officials: NYPD Muslim surveillance legal, Huge Defeat for ...

Despite the best efforts of Hamas-linked CAIR's Honest Ibe Hooper and Nihad Awad, it is still legal for Americans to defend themselves against Islamic jihad. At least so far.

"NYPD Muslim surveillance legal, New Jersey officials say," from the Associated Press, May 26:

TRENTON, N.J. ? New York City police did not violate New Jersey laws when they conducted surveillance of Muslim businesses, mosques and student groups, Gov. Chris Christie's administration said Thursday following a three-month review, a finding that angered Muslim leaders who had sought a clampdown on the cross-border police operations.

The conclusion by Attorney General Jeffrey S. Chiesa, a Christie appointee asked by the governor to look into the spying, means New Jersey Muslims have no state recourse to stop the New York Police Department from infiltrating student groups, videotaping mosque-goers or collecting their license plate numbers as they pray.

Such operations were part of a widespread NYPD program to collect intelligence on Muslim communities both inside New York and beyond. Undercover officers and informants eavesdropped in Muslim cafes and monitored sermons, even when there was no evidence of a crime. The result was that many innocent business owners, students and others were cataloged in police files.

The interstate surveillance efforts, revealed by The Associated Press earlier this year, angered many Muslims and New Jersey officials. Some, like Newark Mayor Cory Booker and the state's top FBI official, criticized the tactics. Others, like Christie, focused more on the fact that the NYPD didn't tell New Jersey exactly what it was up to.

In response, Chiesa launched what he described as a fact-finding review. That review concluded that the NYPD's operations violated no state laws, either civil or criminal....

Chiesa, the governor's former chief counsel and a longtime confidante, outlined the state's findings in closed-door meetings Thursday afternoon with Muslim leaders.

"We remain committed to striking the appropriate balance of ensuring the safety of our citizens through vigilance in fighting terrorism, while not undermining the public's confidence in how we approach that mission," Chiesa said in a written statement.

Muslim leaders said they were told that every instance of NYPD activity in New Jersey had been justified by a lead, but that the attorney general would not provide any details on the nature of any of those leads, saying the fact-finding was ongoing.

They said that they did not find the assertion credible and that their efforts to maintain communication between the community and law enforcement would be hurt by the findings that the NYPD had done nothing wrong ? and could keep doing what they have been doing.

"It was basically an, 'FYI, good Thursday afternoon, let it die in the media before the Memorial Day weekend,'" said Mohamed El-Filali, executive director of the Islamic Center of Passaic County, across the Hudson River from New York. If the surveillance of every mosque, burger joint and barbershop targeted was justified, he asked, why were no arrests made?

Aref Assaf of the American Arab Forum said the attorney general made them feel like second-class citizens.

"I said to him it's not only insulting, it's offensive to our sense of justice, that you bring us to Trenton to tell us that you accept as legal and valid the actions of the NYPD, and I will not be surprised if you're issuing an order informing your law enforcement officials that they too can spy on American Muslisms [sic] because if it's legal for NYPD, than it must be legal for NJ to do the same."

The Muslim leaders said they would consider all legal options, including renewed appeals for action by the U.S. Justice Department. A federal civil rights lawsuit has also been considered....

The NYPD has long maintained that its operations were lawful and necessary to keep the city safe. New York Mayor Michael Bloomberg says the NYPD can gather intelligence anywhere in the country it wants and is not required to tell local authorities. NYPD lawyers say they are not bound by jurisdictional lines because they are just collecting intelligence, not making arrests or otherwise acting as police.

Told of New Jersey's findings, Bloomberg's spokesman, Marc La Vorgna, said in a statement: "We've said it time and again, NYPD has kept the city safe and they conduct their work legally."

The attorney general said a directive he issued requires all New Jersey law enforcement agencies to notify the New Jersey State Police Counter-Terrorism Bureau and the Office of Homeland Security and Preparedness if they hear of outside departments working in New Jersey. The state agencies will then coordinate with the Joint Terrorism Task Force, of which the NYPD is a member.

Chiesa said he is also establishing a Muslim outreach committee....

Oh, good. That will solve everything.

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3 Reasons to Redo Your Kitchen Cabinets - Boyar's Kitchen Cabinets

Last updated 9 hours ago

Your kitchen cabinets represent the face of the room and strongly affect its overall appearance. If your kitchen is old and tired, cabinet refacing can be the answer. With many door styles, drawers, and hardware to choose from, you can achieve the look you have always wanted in your kitchen. Here are three reasons to reface your kitchen cabinets:

Increase Your Enjoyment

As a natural gathering place within your home, your kitchen is the heart of your house. Refaced cabinets refresh your kitchen with new texture and color. They represent an opportunity to select an entirely new mood for your space, breathing new life into the heart of your home.

Save Money

Kitchen remodeling is a very popular home improvement project among homeowners today. Updating your cabinets by refacing instead of replacing is a great way to lower your overall costs. You can coordinate with new flooring or countertops, because cabinet refacing allows you to choose an entirely new color or species of wood.

Add Value

The kitchen is an important area to consider when determining the value and attractiveness of your home. Refaced kitchen cabinets are ideal for homeowners looking to sell or those who simply wish to update the style of their home.

If you are looking for a way to update your kitchen, love the look of new cabinets, and would like to add perceived value to your home, consider cabinet refacing. Explore all of your options with Boyar?s Kitchen Cabinets. We serve the San Diego community with over 30 years of experience. Visit our website to see our cabinet refacing options, or call us at (858) 225-7473 for more information.

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Tea Portland - Tea Basics; Top Reasons to Drink Tea

Since humans absolutely need water, it stands to reason that it is the most widely consumed beverage in the world. Right behind it though is tea. Unlike water, there are many different flavors to choose from. You have oolong, red, white, black, and green, as well as different herbal teas to choose from. There are plenty of reasons to drink tea, so here are a few.

Why exactly are so many people attracted to tea? Not only does it taste good, but it also offers numerous health benefits. For example, tea offers plenty of antioxidants which are very useful to your body. One of the main functions of antioxidants is to reduce the effects of aging. The amount of antioxidants that the tea has depends on what type of tea it is.

Many people drink coffee because the caffeine helps get them going. However, drinking too much caffeine is not necessarily a good idea. Tea is the perfect solution since it has less caffeine than coffee. In general, you will only get between 30 and 40mg of caffeine in a single cup of tea.

Plenty of people drink coffee on a daily basis, but some never touch the stuff. It causes some people to have indigestion or headaches. With all of the caffeine that it delivers to your body, it can also keep you up at night. Switching to tea is certainly a good idea if you cannot handle coffee.

As mentioned earlier, tea has plenty of antioxidants. Antioxidants are thought to have the beneficial effect of reducing the risk of cancer, especially skin and esophageal cancers. Science has not concluded definitively that tea can reduce the risk of cancer, but you do not have anything to lose by drinking it.

Science is much more conclusive regarding the effects of tea on your immune system though. Drinking tea on a daily basis will help lower your risk of developing infections.

Many people are worried about the number of calories that they consume on a daily basis. Consuming more calories can lead to weight gain, which many people are trying to avoid. One of the great reasons to drink tea is that it does not have any calories in its basic state. Just make sure that you do not add any sugar or sweetener to it though.

Drinking tea is not just for those who live in England. As you can see, there are plenty of reasons to drink tea if you do not already.

Are you a local business looking for a knowledgeable and reliable service company for coffee and Tea Portland? Please follow the link to Gourmet Coffee Service Inc ? we would be happy to serve you!

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Quality Irrigation Supplies at Lowest Prices | Honest Reviews Online

Agriculture is an occupation which is still a primary one in many parts of the world. If you are a farmer, it is important that you purchase the right supplies which are efficient and can get you best results.

Agriculture is an occupation which is still a primary one in many parts of the world. If you are a farmer, it is important that you purchase the right supplies which are efficient and can get you best results. With new technology, internet has made it easier for people to shop for their favorite products with convenience. There are many websites over the web which offers irrigation supplies at affordable prices. However, it is crucial that you choose the right supplier in order to get best supplies. Products such as pumps, sprinklers, spray guns, etc. can be found online. It is advisable that you visit the internet and conduct research on different websites in order to find the best in business. Eventually, you will not be disappointed with the results.

The main aim of companies with websites online is to ensure that customers do not have a tough time looking for ideal supplies. They are available 24/7/365 for your convenience. You will find that shopping irrigation online is much easier than visiting different shops and purchasing preferred items. The professionals assure you that you will get prompt delivery via courier and the freight costs are set as well. They offer worldwide delivery of irrigation supplies and see to it that you do not find difficulty in shopping for equipments used for irrigation. One of the best features of these websites is that they offer supplies at cost-effective prices. In comparison to shopping in actual stores, you will find the supplies here available at much cheaper prices.

Over a period of time, methods of irrigation have improved. The supplies have become more mechanical than ever and the use of animals and ploughs has taken a backseat. Use of advanced equipments has made the agriculture process faster and also helps to generate crops with improved quality. With the online stores, you can also find equipments for dust suppression. These products improve the working environment. The suppression solutions range from mines to dust to manufacturing. When you purchase irrigation supplies from professionals, they make it a point that their services are not restricted there. In case of any query, you can call the professionals and they will revert back with a solution to your problem. You will also find that the online payment option is secure and you will find no hassles whatsoever.

Other than general supplies, you can also shop online for electric generator which can come in handy for agricultural needs. The professionals even customize the generators as per your requirements. Different lands need varied generators. You can mention your requirement and the professionals will offer you a customized solution to make your job easier. Some more irrigation supplies include controllers, solenoids and valves, water pumps and much more. You can be assured that the products sold online are of exceptional quality and come from professionals who have extensive experience in agriculture. Go online and shop for your essential supplies. Rest assured, you will not be disappointed.

Resources:
Nicholas Marks is the author of this article on diesel power generators. Find more information, about electric generator here

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American Fitness Index 2012: The Nation's Healthiest Cities